Journaling about your sex life? Yeah, it's a thing - trust us. It might be a bit awkward at first but start by writing about your three best and worse sexual encounters. Think about what made them that way & it can help give you clarity on what you want going forward.
Use journaling to unpack all your thoughts on sexual encounters, your desires, or really anything sex-related. Plus, journaling is quite therapeutic, no?
Learn From Others
We are *huge* advocates for (consensual and respectful) porn - especially when it comes to self-love! Instead of always going for your go-to, try something you wouldn't normally - you might just surprise yourself. There are so many sites out there for all different kinds of porn and hey, don't knock it if you haven't tried (watching) it.